Please book a call or call me on 07817694333 for a free, no-obligation 20 minute consultation.
I will give straight answers to your questions! If there is a quick fix I will definitely give it to you, and for more complex or entrenched issues I will advise you which package is most suitable.
All my Sleep Solution packages:
- Are bespoke for your child or children
- Incorporate your parenting style and individual choices
- Provide you with the knowledge and skills to solve your child’s sleep problems
- Enable your child to get the sleep they need, at the right times of the day and night
- Will work when the specific Sleep Plan is followed
- Have 100% success rate in families who adhere to the Sleep Plans
- I believe everyone should benefit from good sleep so if you need help but genuinely cannot afford my full fees please Book a call with me to discuss options.
Read reviews from Happy Parents who now have dream nights every night!
Book a call or call me on 07817694333 to find which Sleep Solution package is right for you.
Do you have two or more children with sleep issues that you would like to solve at the same time? I currently offer twin/sibling discounts – 2nd child is 50% off, 3rd and subsequent children are 75% off! Every cloud has a silver lining!
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‘Newborn’ Package: pregnancy – 6 weeks
This is a comprehensive training plan helping parents of unborn babies and newborns (0 – 6 weeks) to enable their little ones to have fabulous sleep skills from a very young age. This can be implemented from day one! Gift certificates are available and can be posted direct to the lucky family.
Getting an early start in establishing healthy sleep habits is a huge advantage for babies and their parents. With this package you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. Consultations can take place before or after the baby has arrived. The package consists of:
- A preliminary evaluation (If your baby is already born): This is a comprehensive questionnaire about your baby’s current sleep habits and routines to help us make the most of our time together.
- A private 90 minute video call consultation where we will discuss establishing a healthy sleep routine for your new-born, including sleep needs, feeding schedules, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep and common sleep problems that can be easily avoided.
- A detailed sleep plan: If your baby has already arrived your sleep plan, using gentle, caring techniques, will be fully customised for your family. If you are expecting a baby, the gentle, caring techniques in your sleep plan will teach you how to encourage independent sleeping from day one, and will give you a flexible guide to quickly bring some routine to a time of your lives which can otherwise become quite overwhelming.
- FOUR follow-up phone calls: These typically last 15 minutes and are your opportunity to ask questions or raise concerns within 12 weeks of the babies birth.
The total cost for the Newborn Package is £200 By Zoom/WhatsApp
Book a call or call me on 07817694333 to discuss or book this package.
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Baby/toddlers Sleep Solutions package (6 months – 2½ years)
This is my most popular package which gives parents a range of different methods to choose from, enables babies and toddlers to make rapid progress and the whole family to quickly enjoy peaceful sleep.
This consists of:
- A preliminary evaluation: This is a comprehensive questionnaire about your child’s current sleep and your preferences, completed before our consultation to enable me to prepare your preliminary Sleep Plan and enable best use of the consultation time.
- A one-to-one, 2 hour video call consultation where we’ll discuss the best possible options for your child’s sleep and I teach you the gentlest effective methods, as well as strategies for bedtime, nap time, night-wakings and any other specific issues you might be dealing with. The decisions you make in this consultation are crucial to finalising the Sleep Plan.
- A bespoke Sleep Plan that I finalise with your preferences and email to you within 24 hours of our consultation.
- Unlimited support and advice for 2 weeks: where we review progress, make adjustments where necessary and talk about any questions. You will never have to second guess yourself. I work 6 days a week and also answer urgent questions on Sundays and Bank Holidays.
- Daily monitoring of your child’s sleep, 6 days a week, to assess progress.
- ‘Farewell’ telephone call in which I answer any outstanding questions and give information about future sleep changes that your child is likely to experience, thereby aiming to negate the impact of the dreaded ‘regressions’!
The total cost for the Baby and Toddlers Sleep Solutions package is £370 by Zoom/ WhatsApp.
Consultations in the comfort of your own home are also available (with travel expenses), I am based in Romsey, Hampshire– please call me on 07817694333 for details).
Book a call or call me on 07817694333 to discuss or book Baby/toddler Sleep Solutions package.
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Young Child Sleep Solutions package (2½ – 5 years)
Giving parents a range of different methods to choose from, this package enables young children in a bed to make rapid progress and for the whole family to enjoy peaceful sleep.
This consists of
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s current sleep and your preferences, completed before our consultation to enable me to prepare your preliminary sleep plan and enables best use of the consultation time
- A one-to-one, 2 hour video call consultation where we’ll discuss the best possible options for your child’s sleep and I teach you the gentlest effective methods, as well as strategies for bedtime, nap time, night-wakings and any other specific issues you might be dealing with. The decisions you make in this consultation are crucial to finalising the Sleep Plan.
- A bespoke Sleep Plan that I finalise with your preferences and email to you within 24 hours of our consultation.
- Unlimited support and advice for 2 weeks where we review progress, make adjustments where necessary and talk about any questions. You will never have to second guess yourself. I work 6 days a week and also answer urgent questions on Sundays and Bank Holidays.
- Daily monitoring of your child’s sleep, 6 days a week, to assess progress.
- ‘Farewell’ telephone call in which I answer any outstanding questions and give information about future sleep changes that your child is likely to experience.
The total cost for the Young Child Sleep Solutions package is just £380 by Zoom/WhatsApp
Consultations in the comfort of your own home are are also available (with travel expenses), I am based in Romsey, Hampshire– please call me on 07817694333 for details).
Book a call or call me on 07817694333 to discuss or book a Young Child Sleep Solutions package.
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Older Child Sleep Solutions packages (6 – 8 years)
There are a huge variety of different sleep issues in this age group – so I have two different levels of support available, one for ‘Sleep Hygeine’ and one for ‘Complex and entrenched’ sleep problems. A thorough examination and analysis of your child’s particular sleep issues is followed by a private consultation where the best possible solutions for your child will be identified and implementation strategies will be discussed. We will decide on your initial call which Package is required.
This consists of:
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s current sleep and your preferences, completed before our consultation to enable me to prepare your preliminary sleep plan and enables best use of the consultation time. (Both packages)
- SLEEP HYGIENE PACKAGE- A one-to-one, 45 minute ‘Sleep Hygiene’ consultation via Zoom/ WhatsApp, where we’ll discuss the best possible options for your child’s sleep and strategies to implement the changes, followed by bespoke advice emailed to you within 24 hours of the Consultation.
- Two follow up calls within the first fortnight of you implementing my advice to troubleshoot and tweak for best possible outcomes.
- Total Price £95.
- COMPLEX AND ENTRENCHED SLEEP PROBLEMS PACKAGE – A one-to-one 2 hour video call Consultation where we’ll discuss the best possible options for your child’s sleep and I teach you the gentlest effective methods to use as well as strategies for bedtime, night-wakings and any other specific issues you might be dealing with.
- A bespoke Sleep Plan that I finalise with your preferences and email to you within 24 hours of our consultation.
- Daily monitoring of your child’s sleep 6 days a week.
- Unlimited follow up support for two weeks– we’ll use this time to review progress, make adjustments where necessary and answer your questions. (I work 6 days a week and also answer urgent questions on Sundays/Bank Holidays)
- ‘Farewell’ telephone call in which I answer any outstanding questions and give information about future sleep changes that your child is likely to experience.
- Total price £380.
Consultations in the comfort of your own home are are also available (with travel expenses), I am based in Romsey, Hampshire– please call me on 07817694333 for details).
Book a call or call me on 07817694333 to discuss or book an Older Child package.
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The Refresher
Sometimes life ‘gets in the way’ and babies and children who have learnt independent sleep skills take a backwards or sideways step. The Refresher is for parents who have worked with me in the past, but are looking for extra advice to get back to healthy sleep.
It consists of:
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines completed prior to our consultation, enabling best use of our time together.
- A private, 90 minute video call consultation, to discuss the particular challenges you are having with your child. Since we’ve already worked together, this is usually more than enough time to cover all your questions and concerns.
- Bespoke sleep plan emailed to you within 24 hours of the consultation.
- Three follow-up calls/emails that you can use to ask any additional questions that might come up as you get things back on track. I’ll respond to your email within one day.
The total cost for the Refresher Package 90 minute consultation is £190.
Book a call or call me on 07817694333 to discuss or book a Refresher.
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The Overnight
This personal support package is for those who want me at their home for assistance on the night they choose to implement the program. (Babies aged 6 – 14 months)
This consists of:
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s current sleep and your preferences completed before our consultation, to enable me to prepare your preliminary Sleep Plan and enables best use of the consultation time.
- 15 minute phone consultation to discuss details of the overnight support- time, requirements, etc.
- Private in-home overnight support I will join you well before your child’s recommended bedtime and stay overnight until 7:00 am the next morning. The consultation will take place in the comfort of your home and we will begin your journey to great sleep together. During the consultation we’ll discuss the best possible options for your child’s sleep and I teach you the gentlest effective methods, as well as strategies for bedtime, nap time, night-wakings and any other specific issues you might be dealing with. The decisions you make in this consultation are crucial to finalising the Sleep Plan.
- A bespoke Sleep Plan This will be emailed to you the day after our consultation and after the nights stay to guide you through the upcoming nights.
- Unlimited support and advice for 2 weeks where we review progress, make adjustments where necessary and talk about any questions. You will never have to second guess yourself. I work 6 days a week and also answer urgent questions on Sundays and Bank Holidays.
- Daily monitoring of your child’s sleep, 6 days a week, to assess progress.
- ‘Farewell’ call in which I answer any outstanding questions and give information about future sleep changes that your child is likely to experience, thereby aiming to negate the impact of the dreaded ‘regressions’!
The total cost of the Overnight package is £670 . Available for this price within a 30 minute driving radius of Romsey, Hampshire, (further distances can be accommodated – please call me on 07817694333 for details).
Book a call or call me on 07817694333 to discuss or book an Overnight package.
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Extra Support
Extra Follow-up support
Some babies and children do take longer to adapt to their new sleeping methods than others. For parents who would like additional weeks of support the cost is £60 per week.
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First Night Support
If after the consultation you would like me to come and support you during the first night of implementing the Sleep Plan my current fee is £340. Available within a 30 minute driving radius of Romsey, Hampshire, (further distances can be accommodated – please call me on 07817694333 for details).
Please call me on 07817694333 to discuss your child’s sleep or book a free 20 minute no-obligation consultation.
